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What is the one minute cure9/22/2023 To safely use a neti pot, follow these steps: Participants who used nasal irrigation daily showed improvement after six months, while participants who used steam inhalation did not show improvement. In fact, a 2016 randomized controlled trial found that nasal irrigation is more effective than steam inhalation for improving the symptoms of sinusitis. Known as nasal irrigation, this helps loosen mucus and removes dust, pollen, and other debris. You can also rinse and help clear your nasal passages using a neti pot.
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